To the millions who strive for a healthier lifestyle, here is a list to give you a head start to improve your food habits for a healthy life: 1. Lemons For generations, lemons are known for their therapeutic benefits. Episodes of indigestion or constipation? Lemons does the trick! Not only does it helps you stay ...
Ang ekwador o equator ay isang imaginary line sa paligid ng Earth na naghihiwalay dito sa halos eksaktong dalawang hati – ang Hilagang Hemisphere at Timog Hemisphere. Ang linya na ito, na matatagpuan sa 0 degree latitude, ay ang tanging linya ng latitude na ang pagtawid ay hindi tumutukoy sa isang pagbabago sa isang bansa ...
There are a variety of healthy meals you can search and prepare to help you with losing weight. Are you searching keywords on the internet such as “healthy meals to lose weight”, “how many calories to eat in a day?”, or just simply ”HOW TO LOSE WEIGHT?” with the caps lock on? You are definitely ...
Children need to go play and be away from the TV most of the time. In today’s situation, it’s not really safe to go out but you can do these activities in your backyard where they can get loads of fresh air and exercise. Pediatricians have also recently concluded that children do not get enough ...
Have you ever wondered how many calories you intake in a day? As much as we love to eat, there are many delicious and enticing food that contains a lot of calories that is not the best nutrient to add when we want to stay fit and healthy. With the right amount of determination and ...
Technology has had an immense impact on all aspects of modern life, and learning is no exception. With the rise of the internet, online learning is an option that we can already consider along with the traditional one. Sometimes, it’s even preferred. Online education offers students access to the best possible education, regardless of their ...
Weight loss is achievable with portion control. Choose your food and consume less than you would normally eat. Losing weight is never an easy task. Many have tried and failed but with the right determination and commitment, you are ready to go for the action. There are lots of creative ways to lose weight such ...
We all have our moments of highs and lows. However, with disorders such as bipolar disorder, these instances of ups and downs are drastic, unpredictable, and a bit more difficult to handle. When not in check, this disorder can cause a lot of problems at work, in school, and your relationships with your friends, family, ...
If you’ve tried to dial any of these numbers and services below, feel free to share your experience with us. Hotlines 24/7 HOPELINE (02) 804-4673 0917-558-4673 Toll-free number for all GLOBE and TM subscribers: 2919 Manila Lifeline Centre Landline: (02) 896-9191 Globe: 0917-854-9191 In Touch Community’s Crisis Line Landline: (02) 893-7603 / 893-7606 Globe: 0917-800-1123 ...
People who experience extremes in mood changing are often attributed to people who have bipolar disorder or also known as manic depression. This mental illness also causes drastic changes in the behavior, cognition, energy, and sleep cycle of a person. The term bipolar boils down to the two poles of mood that a person feels, ...
